Analysis of the impact of music therapy techniques on the emotional well-being, quality of life and anxiety of students at a Professional Conservatory of Music

Authors

DOI:

https://doi.org/10.35699/2317-6377.2026.61085

Keywords:

Music therapy, Scenic anxiety, Emotional well-being, Professional Conservatory of Music, Life quality

Abstract

Performance anxiety is a prevalent problem among students at professional music conservatories, significantly affecting their performance and emotional well-being. This study analyses the impact of music therapy techniques on the emotional well-being, quality of life and anxiety of 39 students at a Professional Music Conservatory using a quasi-experimental design. Participants were divided into an experimental group (19 students) that received music therapy intervention and a control group (20 students). The STAI (state-trait anxiety), EBS20 (subjective well-being), KMPAI-E (musical performance anxiety) and EVA (subjective post-listening perception) scales were applied before and after the intervention. The results revealed statistically significant differences in the KMPAI-E memory subscale (p=0.046) and a significant interaction effect on the EVA scale (p=0.005), indicating improvements in subjective post-listening perception in the experimental group. Music therapy proved to be an effective complementary tool for improving well-being in music students.

Author Biographies

  • Mayte Sancho Herreros, Professional Conservatoire “Rafael Frühbeck”, Spain
    Active teacher at the "Rafael Frühbeck" Professional Music Conservatory in Burgos. Since 1992, she has taught various subjects, including music theory, choir, piano, and supplementary piano. Since 2021, she has taught "Introduction to Music Therapy" at the Burgos Professional Music Conservatory, becoming the first teacher to introduce this subject in a professional music conservatory in Spain. She has completed internships as a music therapist with children and adolescents at risk of social exclusion at Cáritas (Burgos, 2020). Master's degree in Music Therapy from ISEP, Madrid (2018/2020). Qualified as a Professor of Solfège, Music Theory, Transposition, and Accompaniment from the Valladolid Conservatory (2000). Qualified as a Piano Teacher from the Burgos Conservatory (1992). Training in Music Pedagogy. Santiago de Compostela Higher Conservatory (1999/2000). Training in choral conducting (240 hours), Early-Baroque Music, Classical-Romantic and Contemporary-Folklore. Castillo de la Mota, (Valladolid) (1993/1995).  

     

  • Manuel Sequera Martín, Huella Sonora Musicoterapia, Spain

    Master's degree in Music Therapy from the University of Extremadura. PhD (with honors) from the Universities of Salamanca, A Coruña, Murcia, and Valladolid (2021), with a dissertation entitled "Study on the Prevalence of Burnout Syndrome and Job Satisfaction in Music Therapists in Spain." Specialized in Music Therapy, Geriatrics, and Neurorehabilitation. Co-director of Huella Sonora Music Therapy. His work focuses on clinical intervention, training, and research. He participates as a speaker at numerous national and international conferences. He coordinates the Master's program in Music Therapy at the Faculty of Medicine of the University of Extremadura. He teaches in various postgraduate courses at the Catholic University of San Antonio of Murcia, the University of Extremadura, the University of Barcelona, ​​the International University of Valencia, the Rey Juan Carlos University, and the University of Liepaja, Latvia. He is a trainer specializing in Geriatrics, disability, and the business perspective in Music Therapy at universities, associations, and public-private centers.

  • Vicente Alejandro March Luján, Catholic University of Valencia, Spain

    Currently, he is a University Professor in the Faculty of Teacher Training and Educational Sciences at the Catholic University of Valencia “San Vicente Mártir” (UCV). With a six-year research grant awarded by ANECA, he combines this work with research on topics such as gamification in the music classroom, on the one hand, and music therapy, on the other. Regarding his studies, it is worth noting that he holds a Higher Diploma in Music (specializing in tuba) from the Valencia Higher Conservatory of Music, a Master's degree in Music Therapy from the University of Barcelona-IL3, and a PhD “cum laude” from UCV (2017), whose dissertation focused on a group adaptation of the GIM (or BMGIM) music therapy method for patients with Inflammatory Bowel Disease (IBD). He has been the director and lecturer of the Master's program in Music Therapy at UCV, and currently collaborates on several Master's programs in Music Therapy throughout Spain. He is a music therapist specializing in the BMGIM method (member of the American Association of Music and Imagination, AMI) and a technician in the Benenzon model. He holds Spanish accreditation as a Supervising Music Therapist. In the recent past, he was a member of the Professional Music Therapists Activity Committee (CAEMT), served as president of the Spanish Federation of Music Therapy Associations (FEAMT), and was a member of the Valencian Music Therapy Association (AVMT). He has participated in numerous congresses and scientific events, in some of them as a member of the scientific and organizing committee (both national and international), and has been an invited speaker in countries such as Argentina, Colombia, and Mexico. He has several high-impact publications related to Music Therapy and Music Education, and is also a member of the Editorial Board of several journals on these same topics. She has received several awards throughout her professional career, including the 2nd prize of the IX edition of the Prévere Bernat Beny Foundation Research Prize 2021 with the title "Study on the influence of the application of active methodologies and gamification on the motivation of students of different stages in the music classroom", as well as the "1st National prize for Good Practices in Music Therapy", awarded by the Tony Wigram Foundation in June 2018.

References

Arnáiz Rodríguez, Mateo. 2015. "La interpretación musical y la ansiedad escénica: validación de un instrumento de diagnóstico y su aplicación en los estudiantes españoles de Conservatorio Superior de Música." Tesis doctoral, Universidade da Coruña. https://ruc.udc.es/entities/publication/df1f2fb8-8683-4e57-9982-67b9dd10cf9f

Ballester, José. 2015. "Un estudio de la ansiedad escénica en los músicos de los conservatorios de la Región de Murcia." Tesis doctoral, Universidad de Murcia. https://digitum.um.es/digitum/handle/10201/45626

Blai, Ramon. 2017. "La ansiedad: definición y características." PsicoSitio. Psicología y Nutrición: Consejo y Orientación Terapéutica de los Trastornos de Ansiedad y los Trastornos de la Alimentación. https://psicositio.wordpress.com/dr-ramon-blai-psicologo-y-nutricionista/la-ansiedad-definicion-y-caracteristicas/

Bruscia, Kenneth E. 2012. Case examples of music therapy for musicians. Barcelona Publishers.

Calaforra-Guardeño, Arturo José, Remigi Morant-Navasquillo, y María del Mar Bernabé-Villodre. 2024. "Perspectivas docentes ante la Ansiedad Escénica: estudio de caso en un conservatorio profesional de música." Per Musi 25: e242520. https://doi.org/10.35699/2317-6377.2024.51032

Calleja, Nazira, y Teresa A. Mason. 2020. "Escala de Bienestar Subjetivo (EBS-20 y EBS-8): Construcción y validación." Revista Iberoamericana de Diagnóstico y Evaluación-e Avaliação Psicológica 2(55): 185-201. https://doi.org/10.21865/RIDEP55.2.14

Céster, Anna. 2017. El miedo escénico. Orígenes, causas y recursos para afrontarlo con éxito. Ma Non Troppo.

Dalia, Guillermo. 2004. Cómo superar la ansiedad escénica en músicos. Mundimúsica ediciones.

de Witte, Martina, Sonja Aalbers, Annemieke Vink, Sabine Friederichs, Anne Knapen, Thomas Pelgrim, Amit Lampit, Felicity A. Baker, and Susan van Hooren. 2025. "Music therapy for the treatment of anxiety: a systematic review with multilevel meta-analyses." EClinicalMedicine 84: 103293. https://doi.org/10.1016/j.eclinm.2025.103293

Dileo, Cheryl. 1989. "Music therapy in the treatment of performance anxiety in musicians." Music Medicine 2: 273-283.

Fehm, Lydia, and Kerstin Schmidt. 2006. "Performance anxiety in gifted adolescent musicians." Journal of Anxiety Disorders 20(1): 98-109. https://doi.org/10.1016/j.janxdis.2004.11.011

Feng, Yingjie, and Mingda Wang. 2025. “Effect of music therapy on emotional resilience, well-being, and employability: A quantitative investigation of mediation and moderation”. BMC Psychology 13(47): 1-13. https://doi.org/10.1186/s40359-024-02336-x

Fonseca-Pedrero, Eduardo, Mercedes Paino, Susana Sierra-Baigrie, Serafín Lemos-Giráldez, y José Muñiz. 2012. "Propiedades psicométricas del Cuestionario de ansiedad estado-rasgo (STAI) en universitarios." Psicología Conductual 20(3): 547-561. http://www.p3-info.es/PDF/PropiedadespsicomeetricasdelSTAI.pdf

Iniesta, Rosa. 2011. Interactuando sin miedo. Rivera editores.

Kenny, Dianna T. 2009. "The factor structure of the revised Kenny music performance anxiety inventory." In International Symposium on performance science, 37-41. Utrecht: Association Européenne des Conservatoires.

Middlestadt, Susan E. 1990. "Medical problems of symphony orchestra musicians: From counting people with problems to evaluating interventions." Revista Interamericana de Psicologia 24(2): 159-172. https://journal.sipsych.org/index.php/IJP/article/download/781/675#page=47

Montello, Louise, Edgar E. Coons, and Jay Kantor. 1990. "The use of group music therapy as a treatment for musical performance stress." Medical Problems of Performing Artists 5(1): 49-57. http://www.jstor.org/stable/45440280

Montello, Louise. 1995. "Music therapy for musicians: Reducing stress and enhancing immunity." International Journal of Arts Medicine 4: 14-20.

Organización Mundial de la Salud (OMS) y Banco Mundial. 2016. "La inversión en el tratamiento de la depresión y la ansiedad tiene un rendimiento del 400%." Centro prensa OMS. http://www.who.int/mediacentre/news/releases/2016/depression-anxiety-treatment/es/

Pignatelli, Nicola L. 2016. "La función pedagógica del profesor de piano en grado superior ante el miedo escénico de los alumnos." Tesis doctoral, Universidad Complutense de Madrid. https://docta.ucm.es/entities/publication/25c5cac6-3cfc-4035-a9f5-b07b89c4430e

Ponce de León, Luis Francisco, y María Jesús del Olmo. 2021. "Diseño e implementación de un programa de musicoterapia de improvisación en un conservatorio de música. Análisis de las percepciones de los participantes." Revista Electrónica Complutense de Investigación en Educación Musical 18: 217-233. http://dx.doi.org/10.5209/reciem.69085

Quain, Kimberly E. 1996. "A pilot study on the effect of a music therapy treatment using systematic desensitization, cognitive evaluation, and relaxation training on anxiety, tension, and quality of musicians' performance." Doctoral Dissertation, University of Kansas, Music and Dance.

Real decreto 1577/2006, de 22 de diciembre, por el que se fijan los aspectos básicos del currículo de las enseñanzas profesionales de música reguladas por la Ley Orgánica 2/2006, de 3 de mayo, de Educación. 2006. https://www.boe.es/boe/dias/2007/01/20/pdfs/A02853-02900.pdf

Reitman, Andrea. 1999. "Performing arts medicine: Music therapy to treat anxiety in musicians." In Music therapy and medicine: Theoretical and clinical applications, edited by Cheryl Dileo, 53-68. American Music Therapy Association.

Rider, Mark S. 1987. "Music Therapy: Therapy for Debilitated Musicians." Music Therapy Perspectives 4(1): 40-43. https://doi.org/10.1093/mtp/4.1.40

Spielberger, Charles D., Richard L. Gorsuch, and Robert E. Lushene. 1982. Cuestionario de ansiedad estado-rasgo. TEA Ediciones. https://web.teaediciones.com/Ejemplos/STAI-Manual-Extracto.pdf

Trondalen, Gro. 2013. "Music therapy for musicians." In Guidelines for music therapy practice: Mental health of adolescents and adults, edited by Laurie Eyre, 881-895. Barcelona Publishers.

Zarza Alzugaray, Francisco Javier, Santos Orejudo Hernández, Óscar Casanova López, and Beatriz Mazas Gil. 2016. "Kenny music performance anxiety inventory: confirmatory factor analysis of the Spanish version." Psychology of Music 44(3): 340-352. https://doi.org/10.1177/0305735614567932

Published

2026-05-03

Issue

Section

Articles in Portuguese/Spanish

How to Cite

“Analysis of the Impact of Music Therapy Techniques on the Emotional Well-Being, Quality of Life and Anxiety of Students at a Professional Conservatory of Music”. 2026. Per Musi 27 (May): 1-22. https://doi.org/10.35699/2317-6377.2026.61085.