Artes e bem-estar psicológico
As artes como intervenções positivas
DOI:
https://doi.org/10.35699/2237-5864.2020.20711Palavras-chave:
Psicologia Positiva, Artes, Intervenções positivas, Bem-estar psicológico, TerapiaResumo
A relação entre artes e bem-estar tem sido reconhecida em inúmeros estudos, incluindo aqueles realizados em âmbitos da saúde, da terapia e da educação. Da música às artes visuais, passando pelo cinema e pela fotografia, a artes foram e são recursos de primeira ordem não apenas para a cura, mas sobretudo para a prevenção e para a promoção da saúde e do bem-estar psicológico. Neste artigo, a partir do reconhecimento do valor terapêutico das artes, identificamos suas conexões com os cinco elementos do modelo teórico de bem-estar desenvolvido por Martin Seligman (o PERMA) e, assim, sugerimos que as artes devam ser reconhecidas como intervenções positivas sob o amplo panorama da Psicologia Positiva.
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